Whether XL or S, Inceasing Physical Activity Improves Health

Work Out!

A recent study in Circulation concludes: “The long-term effect of fitness change, primarily resulting from increasing physical activity, is likely to be at least as important as weight loss for reducing premature mortality.”

Interested in feeling younger and increasing lean body mass through diet, exercise and hormone replacement? Evolve Medical and Joel Nathan, MD can answer your questions.

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